Insomnia
Do you have trouble falling asleep or staying asleep? Have you had non-refreshing sleep for at least a month? If you answered yes, then you may have insomnia. Primary insomnia is not caused by any...
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Sleeping Disorder
Image via Wikipedia Many people have sleeping problems these days. In some part it is due to our twenty-four hour society and it other parts it is due to our large consumption of caffeine and sugars....
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Sleep clinic
Image via Wikipedia A sleep clinic is a controlled environment where doctors can help people who are having sleep issues. It enables them to study the person under normal sleep conditions without...
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Sleep deprivation
Image via Wikipedia Sleep deprivation comes in many forms and is literally a condition where a person gets insufficient sleep. This can become an acute or even a chronic problem. Chronic sleep...
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Facial Massage
Image by o5com via Flickr Facial massage is the most popular and effective anti-ageing treatment. It can relieve muscle tension in the face and can improve blood and lymph circulation which can make...
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Fatal Familial Insomnia
Image via Wikipedia Fatal Familial Insomnia – The Sleep That Never Comes Most of us have insomnia or trouble sleeping from time to time but it is nothing like those who suffer from fatal familial...
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List of Over the Counter Sleeping Pills
Valerian - Image via Wikipedia There are a number of people across the world who struggle with sleeping disorders and some of these disorders include insomnia or lack of sleep. Therefore, instead of...
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Sleeping Aids for Children
The best alternative to help your kids sleep better. It is quite challenging and disturbing when you find out your little one is not sleeping as he or she is supposed to. As a parent, you can use...
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Valerian Pills
Valerian (Photo credit: laighleas) CURE INSOMNIA BY MAKING USE OF VALERIAN PILLS Before i go into the main topic, don’t you think you need to know what is meant by Valerian? Valerian is a very good...
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